Lactose intolerance - Diagnosis & treatment - Mayo Clinic
Mar 5, 2022 · Ice cream and milk contain the most lactose, but the high fat content in ice cream might allow you to eat it without symptoms. You might tolerate cultured milk products such as yogurt because the bacteria used in the culturing process naturally produce the enzyme that breaks down lactose.
Lactose intolerance - Symptoms & causes - Mayo Clinic
Mar 5, 2022 · People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas and bloating after eating or drinking dairy products. The condition, which is also called lactose malabsorption, is usually harmless, but its symptoms can be uncomfortable.
Can Diet Help Control the Symptoms of Lactose Intolerance?
Aug 26, 2011 · When levels of the lactase enzyme are too low, eating something like a bowl of ice cream or a slice of cheesy pizza can cause a number of signs and symptoms, including abdominal cramps, bloating, gas, diarrhea and nausea.
Milk allergy - Symptoms & causes - Mayo Clinic
Jun 16, 2022 · Milk intolerance requires different treatment from true milk allergy. Common signs and symptoms of milk protein intolerance or lactose intolerance include digestive problems, such as bloating, gas or diarrhea, after consuming milk or products containing milk.
Low-fiber diet do's and don'ts - Mayo Clinic
May 24, 2023 · Some of the foods that are allowed on a low-fiber diet include milk, cheese, yogurt, meat, fish and eggs. People who are lactose intolerant should avoid milk and dairy products if they cause stomach pain or diarrhea. The ability to …
Lactose intolerance and diarrhea - Mayo Clinic Connect
Dec 1, 2020 · I started taking a Lactaid tablet when I eat pizza, regular ice cream and cakes. I always carry some when I’m out. I think it is important nutrition we get from dairy products- like the calcium and protein.
Mayo Clinic Q and A: Lactose Intolerance Can Develop at Any Age
Jun 14, 2016 · The most effective way for people with lactose intolerance to get relief from symptoms is to lower the amount of dairy products they eat. You may be able to use dairy products that have reduced levels of lactose or are lactose-free.
Lactose intolerance - Doctors and departments - Mayo Clinic
Mar 5, 2022 · Not being able to fully digest the sugar (lactose) in milk can lead to diarrhea, gas and bloating after eating or drinking dairy products.
GI Part III Bloating Treatment Options | Mayo Clinic Connect
Feb 25, 2022 · This could be a lactose-free diet if she/he believes that you are lactose intolerant. This would mean avoiding dairy products such as milk, cheese, and ice cream. Your HCP may also want you to avoid foods with high fructose corn …
How yogurt supports healthy digestion - Mayo Clinic Press
Nov 29, 2023 · The bacteria cultures in yogurt help break down lactose, making it easier to digest for some people who are lactose intolerant. Greek and Icelandic yogurts have less lactose than traditional yogurt because of the straining process. Also, lactose-free options are available in …