Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Researchers in Denmark have developed a new drug that mimics the effects and benefits of strenuous exercise without subjects ...

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...

Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to research. An umbrella review of several studies has found low to moderate ...

Regular exercise improves sleep quality and reduces insomnia. Find out how physical activity can help you rest better and ...

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...

What's the best exercise for your heart -- cardio or resistance training? What the experts say and why you should incorporate ...

Weekend warriors' reap the same benefits as people who spread their physical activity throughout the week, study finds.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

In early childhood, activities involving risk—such as climbing, swinging, and jumping—are vital for developing mental resilience and confidence. However, many children face barriers to active play, ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

A child's risk of asthma can be reduced by nearly half if the mother engages in active physical exercise at least three times ...