"Overall, deli meats and cold cuts aren't something that I would recommend consuming often due to the high risks that they ...

One serving of deli meat is 2 ounces, which translates to about 3 to 4 thin slices. Wraps. Try a tortilla stuffed with deli meat, hummus, and veggies. Or use a slice of deli meat as the wrap ...

“A serving should be 2.5 to three ounces,” which contains ... meat intake by just half a serving per day (one-half ounces of ...

It's still high in fat, sodium, and has 150 calories per 2-oz. serving (about two slices). A New York deli staple, pastrami doesn't fare much better than its processed meat counterparts ...

A nationwide recall involving ready-to-eat chicken and meat now includes products sold at Walmart, Trader Joe's, H-E-B and ...

2-3 servings of lean meat ... Offer your athlete scrambled eggs for breakfast or a protein shake, 3 ounces of lunch meat in a sandwich for lunch, and 3 to 4 ounces of chicken at dinner.

A Canadian speed-eater added another world record to his name by eating 2 pounds and 7 ounces of hot sauce in three minutes.

Q: My whole family has Type 2 diabetes and I’m prediabetic. How can I avoid full-blown diabetes? -- Hank Y., Alexandria, Louisiana A: Type 2 diabetes is almost always related to being overweight ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any alcohol. All types of alcohol — including red wine — are going to increase your ...

Check out the list of top grocery deals at multiple Triangle stores valid Oct. 2-8 including deals on items that can be ...

BrucePac, based in Durant, Okla., confirmed the recalled products tested positive for Listeria monocytogenes, a bacteria ...