Adduction is the opposite of abduction. It’s any movement toward ... The same goes for clapping your hands, crossing your ...

or in the back leg as a gymnast performs a split leap. Ball and socket joints also allow types of movement called abduction, adduction, rotation and circumduction. Abduction – movement away from ...

The hip joint is quite complex, including about 20 different muscles 1 that work to move your legs in different directions ... Luckily, many hip-adduction strengthening exercises (more on those ...

Eccentric hip adduction and abduction strength of the dominant and non-dominant leg was tested for all the participants using an eccentric break test with a handheld dynamometer. Results The dominant ...

The critical movements of the talus are external rotation, abduction, adduction, and axial compression, all of which occur more often in combination than in isolation (Fig 6). The combination of ...

Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...

Abduction – movement ... jumping jack movement. Adduction – movement towards the midline of the body. This occurs at the hip and shoulder, returning the arms and legs back to their original ...