In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...

In must-have Pennsylvania, both Republicans and Democrats aren’t sleeping well at night. Two campaign operatives explain why.

Those who have lived through this transition have the benefit of hindsight as they look back on their years raising kids. We ...

For many, anxiety can get worse at night when there ... my bedtime routine often includes working until I feel too tired to type another word — and then shutting the lights off and leaving ...

There’s a pervasive misconception floating around that men can’t be emotionally abused in relationships. There’s this ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. With that in mind, we’ve vetted over 150 ...

A new sleep trend called "cognitive shuffling" has gone viral on TikTok. Here's why it might help you fall asleep faster ...

Marriage Counseling Therapists in Garden City, KS Filters 1 1 ...

Apple seems to sense that, as there's a Writing Tools icon in the toolbar above the on-screen keyboard of both apps. The icon ...

The other is to develop a new unique animal model of anxiety disorders displaying panic disorder- and agoraphobia-like behaviors, which helps us develop new therapeutic strategies." Hideto ...

Focusing on random things distracts your mind from items that could cause anxiety or stress ... for example, think of another word beginning with the same letter. So, if the word you chose ...