When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.

Learn about some natural remedies for hot flashes. People can experience anxiety and hot flashes during times of stress or panic attacks. Sweating, rapid breathing, and a fast heartbeat may also ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...