Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Current treatments for anxiety disorders, panic disorder and associated conditions can have unwanted side effects including cognitive impairments. Our findings indicate a new and important target for ...

Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs. Specializing in anxiety, depression, trauma ...

anxiety, depression, substance abuse, and trauma. My approach focuses on creating a supportive, compassionate environment where we work together to find the best treatment plan that meets your ...

The first step is to determine what type of anxiety your dog has and what is causing it. This will allow you and your vet to ...

Learn how melatonin can affect insulin sensitivity and metabolic health. Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to ...

There is some evidence that marijuana acts as an effective anxiety treatment. If this is the case, moving away from benzodiazepine use – which is associated with significant negative side ...