Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global protein supplements market is now forecast to grow from $20.39bn in 2023 ...

Not that you couldn’t add whiskey to it — in fact, Arnold Schwarzenegger has admitted ... cherry juice, banana, protein powder and a raw, unpeeled egg — and alcohol.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...