Let's go through some fun family-friendly autumn activities that you can do with your kids at home or further afield. Parks and gardens offer all sorts of sensory fun in autumn. The weather’s ch ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

Understanding the various nuances of fatigue more precisely allows for the development of more targeted therapeutic approaches, particularly through adapted physical activity. Autumn: The ...