A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

A diet rich in fiber, diverse plant foods, and fermented products supports a balanced microbiome, fostering beneficial bacteria growth. Conversely, diets high in processed foods, sugars ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Prebiotics are compounds that feed beneficial bacteria, supporting their growth and activity in the ... leading to healthier, more balanced skin. Postbiotics offering additional advantages ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...