Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you through this thing called life.If you have at least one good friend, be ...

Reciting positive affirmations with your child in the morning ... “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of assurance and confidence ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish to seem more educated, intellectual, and modern, Sanskrit is coming back to ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions associated with reward and self-processing, promoting a positive self-image ...

But daily affirmations will help you take the actions necessary to accomplish your goals. Another method of positive self-talk ... it will give you the power to believe in yourself again and ...