If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Read on to learn about protein’s benefits, how high-protein, low-calorie foods influence your appetite and weight, and the best high-protein, low-calorie foods to add to your menu. To understand ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

Both are restrictive diets that eliminate added sugars, grains, beans and most legumes, but they have different rules on eating fruits, vegetables, dairy, fats and soy. The Latest This meat-heavy ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Boost your post-workout recovery with these high-protein snack ideas that provide energy and ammunition for your muscles.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...