Read more: The 20 Best Olive Oils For Cooking Dobrova is among several brands that pack sardines in sunflower oil. Like many plant-based oils, sunflower oil contains unsaturated fats (a plus), but ...

Anchovies are a forage fish (that is, a fish that is typically prey) from the Engraulidae family. Sardines, meanwhile, are ...

with the best quality and the best flavor, are sardines. And so it gave rise to the canning industry. Claudia: Canning itself did not originate in Portugal. It was a French confectioner ...

Sardines are best when cooked near where they're caught - they don't travel well. They're available throughout the winter but are at their best in spring. Sardines are usually sold whole ...