You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

When looking for the best mushroom supplement for brain health, it’s essential to consider the type of mushroom used. Some of the most popular mushrooms for brain health include lion’s mane ...

If you're curious about what's trending in the supplement world ... Health nutrition editors, we spend most of the year digging through the latest research and trends, always looking for the best ...

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should ...

When To Take Magnesium in the Morning It may be best to take magnesium supplements in the morning if you are using them for anxiety, brain health, migraines, or constipation. The magnesium types ...

Has once-forgotten fungi become the wellness world’s new ... than some other supplements available Recommended by Stamet, Host Defense’s Lion’s Mane Brain Health Support Supplement is ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for ... for bone and immune health, vitamin B12 for energy, omega-3 EPA and DHA for heart and brain health, iodine ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on your specific concern.

The best vitamins ... support brain development and cardiovascular health. It may also help with visual attention, working memory, executive function, and communication. This supplement does ...