Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

At the ES Best Shopping desk, we approached testing these memory-boosting supplements with real ... essential fats needed to support brain function, heart health and eye health.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...

Incorporating high-quality supplements into your routine can help bridge those gaps, whether you’re looking to boost your immunity, improve your hair health ... a list of the best energy ...

Taylor Leamey writes about all things wellness, specializing in mental health ... vitamins for your needs can be daunting. Our CNET experts have analyzed scientific research to find the best ...

Everywhere you look, you’ll see products that channel the health-boosting effects ... stars you’ll find in many mushroom supplements. Each impacts the brain in different ways and, often ...

The best vitamins for kids contain essential ... Research shows that omega-3 can help support brain development and cardiovascular health. It may also help with visual attention, working memory ...

There’s a plethora of benefits of taking fish oil supplements, including brain health, and heart health, as well as offering strong anti-inflammatory properties. EPA fats are particularly good ...