Anxiety is a word we all know — and a feeling most of us experience at some point in our lives. Its prominence has risen in ...

The treatment of anxiety is both an art and a science ... or doing crossword puzzles by oneself provide relief. What's the best way to help someone who has anxiety? Let’s be clear: Saying ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's the difference between anxiety and ...

Several medications may help treat anxiety in older adults. They typically include antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), selective norepinephrine reuptake ...

Simply opening an email can make me feel the same way as I do going to the dentist for a filling. Like most people with a generalised anxiety disorder ... After this treatment, as well as taking ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety ... citrus taste — possibly the best tasting product I tried. This is a great way to start the day — a nice, lighter ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...