A clever hack has surfaced on social media to help you boil sweet potatoes while keeping their firmness intact.

Glazed sweet potatoes shouldn't be just for the holidays. Baked with a sweet glaze and a hint of cinnamon, they're perfect ...

A boiled potato has a high GI around 78, while a boiled sweet potato has an intermediate GI of 63. This means that potatoes break down more quickly into sugar in your digestive tract, causing your ...

Sweet potatoes have a slightly lower glycemic index (GI) than white potatoes, likely due to their higher fiber content. A boiled white potato has an average GI of 71, while a boiled sweet potato ...

2 sweet potatoes (chopped), boiled 1/4 tsp black pepper powder 1/2 tsp amchur powder 1 tsp lemon juice Rock salt or sendha namak (as required) Firstly rinse sweet potatoes very well in water. 2. Now ...

Shepherd’s pie is a beloved British classic — easy, thrifty and downright comforting. Traditionally made with lamb, it’s ...