Enter junk journaling ... Some people choose to repurpose a composition book, sketchbook, blank notebook, or journal. With the pages already in place, you'll be free to instantly start cutting ...

Don't stress about journaling a specific number of times a week, or making the pages ... of the junk you're cutting out.) Some creators will even journal right into an old book.

Junk journaling calls for taking those bits and bobs and sticking them onto a notebook page. A freeform hybrid ... have been documenting their junk journal processes and sharing tips with followers.

“My junk-journalling workshops, book launches and pop-up events have ... The pressure of creating beautiful aesthetic journal pages, or even expressing the 200km/h thoughts racing around in ...

Junk journaling ... mixed-media journals such as Keri Smith's 2007 hit project "Wreck This Journal," which encouraged users to unleash their creativity by filling and defacing its pages, and ...