In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn’t there to say vitamin D pills can protect against dementia.

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.