Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Deep diaphragmatic breathing is a basic exercise that emphasizes the use of the diaphragm, the body's primary muscle for breathing. By focusing on taking deep, slow breaths, this exercise ensures ...

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

Hypertension or high blood pressure levels impact millions across the world. While many factors cause it, you can bring your ...

Take rest for at least one month and keep doing breathing exercises. Here's how respiratory physiotherapy can help overcome shortness of breath post COVID-19. Spirometer: Here's How To Use It The ...

However, if you’ve ever done any kind of exercise, felt your anxiety levels rise or put your body through any kind of heightened stress, you’ll no doubt have noticed your breathing change.

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...