And parents struggle with anxiety in higher numbers ... that consumers rave about to help combat anxiety. Apps such as Calm ...

Parenting is hard, but staying calm doesn’t have to be. Visualizing your observing ego can help you gain control over your emotions and foster healthier communication with your children.

Gentle Parenting incorporates many good parenting techniques but it is very difficult to implement on a consistent basis and ...

Safe words, instead, support constructive communication. “The use of these words or phrases tells the angrier parent that they need a break because something they’re saying or doing is not OK,” Diaz ...

Stepping away is sometimes a necessity . . . for parents! When a kid is lashing out it's not fun. Stepping away for your ...

Things had gotten scary again at home, and I was running toward safety. Now, as an adult and parent, I have to live with the effects of my traumatic childhood. I never understood how badly it has ...