Why using a trainer to get in shape isn’t only for the youngest or fittest
Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...
Joan Rogers, ACE Certified Personal Trainer
Education: B.A. from John Carroll University, ACE Certified Personal Trainer Expertise: HIIT routines, fitness, personal training, injury prevention during workouts, incorporating fitness into a busy ...
Taryn Facella-Scheuer, ANP-C, personal trainer
Education: BSN, Rutgers University; MSN, Fairleigh Dickinson University; and Adult-Gerontology Critical Care, University of ...
Rome Sentinel5d
FITNESS COLUMN: You can thrive with personal training
Personal training tends to be successful because it takes the guesswork out of an individual’s path and commitment to adopting a healthier lifestyle. It works because: ...