‘I'm going to stop eating bad foods or I'm going to stop being lazy.’" Research has shown, however, that the most important aspect of kicking a bad habit is to replace the negative behavior ...

We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take longer than you expect.

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...

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Psychologists have zeroed in on a series of eating habits that could give you a clue that the person sitting across the dinner table might just be a narcissist. They found eating meat was a ...

MINNEAPOLIS — Americans are now eating more cheese than ever before, but, at the same time, we're drinking less milk. In 1975, the average American drank 29 gallons of milk per year. The amount ...