Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Chronic understaffing, and the excessive workload and burnout that comes with it, has the people in charge of protecting ...