This treatise is not an attempt to turn my readers into overnight prayer warriors. But permit me to begin my thoughts this week with a prayer I have always desired to express publicly: a prayer of ...

Today, this concept significantly influences corporate governance. Governance, as defined by the Governance Institute of ...

Instead of hard resolutions that are challenging to see through, the Gen Z are taking a holistic approach to physical and ...

1. The biblical foundation of contentment The Bible is rich with teachings on contentment, emphasizing its importance for a fulfilling and righteous life. One of the most poignant verses comes ...

I want to let you in on a little secret: You have everything you need right now to begin living the life you are dreaming about. You don't need a gym membership to get in shape. You don’t need ...

Aiming for quiet contentment might be a better route, says Dr Elissa Epel. When we say ‘happiness’, you might think of intense moments of unbridled joy: getting a new job, eating something ...

Our expertly researched article explains that cats purr for a wide variety of reasons, some of which will surprise you!

Christine Benz: I wanted to ask about social comparisons, because you’ve got a lot in the book on this topic. You obviously think it’s hugely important to be thinking of. In fact, you call ...