You get to see what your body can do instead of what it ... recognition and compensation in the annual CrossFit Games. “I like to think women are becoming more at the forefront of CrossFit ...

Building Muscle Strength Weight training and functional movements in CrossFit help women gain strength in all parts of the ...

Hagiya told her nearly 48,000 Instagram followers that she has struggled to accept that she doesn't look like other CrossFit Games female athletes, with ripped abs and zero body fat. " ...

LANCASTER, Pa. (WHP) — In the world of CrossFit, age is proving to be just a number for athletes like Kayla Weiler and Tina ...

CrossFit, a high-intensity ... particularly in the context of a Body Resistance Program in El Salvador. This program aimed to empower women by helping them reclaim bodily autonomy and recognize ...

“But in this gym in Spain, the women were doing CrossFit with very light weights because they didn’t want to get muscles. I was like, ‘Wouldn’t you rather just see what your body is ...

Here are three exercises Christian Fox from CrossFit South Brooklyn showed us to improve upper body strength. Produced by Alana Kakoyiannis Follow BI Video: On Twitter More from Sports CrossFit is ...

Thanks to the combination of high-intensity, short-duration workouts, CrossFit promotes fat loss and muscle gain. In ...