And if they’re keen on improving their writing in the process, these prompts can also serve as daily writing exercises. These journal ideas for teens are designed to encourage your teens to ...

recording a daily mood scale, answering helpful journal prompts for a more focused entry, and discovering a guided journal to ...

Journaling provides an outlet for self-reflection, emotional processing, and personal growth, with the potential to increase ...

here are a few ideas to try: Idea 1: A simple to-do list "A lot of people use [dot journaling] at a yearly, monthly, weekly, and daily level," says Wilkerson Miller. "Yearly might be two pages ...