Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

However, you can take some steps to feel more connected to others... Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety altogether, we ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic ...

Your Partner May Avoid Certain Situations A key feature of anxiety is avoidance. Unless you are both on the same page, it can cause a rift in your relationship. It may not seem like a big deal to ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Ariana Grande is opening up on dealing with grief, depression, anxiety and PTSD, and how making music “saved her life.” ...

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

Priyanka Chopra Jonas has recently opened up about dealing with anxiety and uncertainty in her acting career.The Quantico star, who is considered one of the highest-paid Indian actresses, ...