Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Medically reviewed by Soma Mandal, MD Orthopnea is the sensation of breathlessness when lying down that goes away when ...

If you have a difficult time breathing or if you suffer from a dry and persistent cough, you may be suffering from ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when ...

A cough is more than just an annoying reflex—it’s the body’s defense mechanism against foreign particles and potential ...

which is the third leading cause of death in the U.S. People with COPD experience shortness of breath, wheezing, and coughing, and unfortunately, the condition worsens over time. As of 2019 ...

Misinformation has circulated for years on social media about how coughing forcefully can treat a heart attack. Health ...

When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a deep-breathing exercise. The practice sets the tone for the meeting, and ...