New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking.

Those who reported consuming up to six eggs per week showed a 29 per cent lower risk of cardiovascular disease-related death.

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

According to the Dietary Guidelines for Americans, most adults should aim to eat at least 8 ounces, or 2 servings, of fish per week, which can include canned tuna. However, the Food and Drug ...

Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence, is crucial to supporting healthier dietary ...

A new study from Monash University suggests that regularly eating eggs may help older adults live longer and lower their risk ...

It’s also critical for older adults, who need more protein to help counter the loss of muscle and bone mass. The U.S. Department of Agriculture’s (USDA) Dietary Guidelines for Americans ...

Although eggs have long been linked to concerns about heart health and cardiovascular disease, recent research has shown that ...