Medically reviewed by Sohaib Imtiaz, MD According to a dietitian, the top way to reduce calorie intake for slow, steady ...

The study uncovers hippocampal neurons that differentially respond to sugars and fats, suggesting new avenues for combating ...

New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

Both HFDs and high-sugar diets (HSDs) increase impulsive behavior. Prior research suggests that HFDs may increase ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...