Raleigh offers Beginner Zumba Gold classes in November, featuring Latin and pop tunes for fun, effective workouts at just $3 ...

Peloton instructor and ESPN College GameDay host Jess Sims is always on the go, juggling fitness classes and sports ...

For the last portion of the class, Ceravantes takes viewers through a relaxing cool down, to reset the mind and bring the ...

Women’s Health and Men’s Health introduce the Strength in Diversity class of 2024. The program offers trainers from ...

After the initial shock wore off, the fitness instructor felt an instinct to turn to movement - one of her go-to coping ...

Kohler Co. sought a permanent injunction to prevent a former employee from operating a new cycle studio. The case was ...

Watch world record-breaking escapologist Rob Roy Collins discuss his newly-launched escapology aerial class - inspired by ...

ISS (2017), launched Alo Moves XR, a new mixed reality fitness app for Quest that uses volumetric 3D captures to deliver classes from top fitness gurus in yoga, Pilates, and mindfulness. Announced ...

I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes on top of it. Now I love ...

Who says technology can't be good for kids' health? Researchers are turning that notion on its head, revealing that a ...

The Female Fight Club foundation connects domestic violence victims with local organizations to assist them in getting away ...

The University of Minnesota’s Recreation and Wellness Center (RecWell) offers a variety of group fitness classes on East Bank and St. Paul campus, allowing students to get away from school work and to ...