Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, we generally only hear about it when it reaches levels that are ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

You also want to avoid trans fats, which raise your "bad" cholesterol while lowering the "good" kind. Cut back on using shortening and lard when you cook, as well as foods that may contain trans ...

but that fat in food that can cause high levels of bad cholesterol in the body. Shellfish is low in fat and a study from America has now shown that shellfish boosts good cholesterol in the blood.

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

However, it may increase levels of low-density lipoprotein (LDL), or “bad” cholesterol ... benefits to the diet, including optimal levels of HDL (“good” cholesterol), a reduced BMI ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

“The problem arises when there’s an imbalance between good and bad cholesterol ... A heart-friendly diet is key to managing cholesterol. Prioritise fruits, vegetables, whole grains, lean ...