The Best Strength Training Routine for Kids (and Maybe for You, Too)
For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...
MUI FITNESS US (English) on MSN15d
Should Kids Hit the Gym for Strength Training? Myths and Truths
Find out if strength training is suitable for kids, the benefits, potential risks, and expert tips to keep their health and physical development in top shape.
Chicago Parent11h
Brush Park Gymnasium Is Changing What Parents Can Expect from a Gym
How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.
The Times-Tribune5h
New technology is turning gym time into smarter, healthier kids
Its name is Lü, and it is turning Knox County’s gym time into an active educational environment where kids are engaged ...
Yahoo23d
‘We Rock the Spectrum’: New gym for kids with sensory conditions opens in Woodbury
The indoor gym has 12 pieces of equipment specifically ... and she appreciates that the space supports anyone, not just kids on the spectrum. “The Twin Cities is doing such a great job of ...
The Morning Journal on MSN2d
Burn Boot Camp in Avon Lake strives for consistency
Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its ...
Gulfshore Business1d
New Naples gym creates inclusive space for children of all abilities
Lisa Kolak opened We Rock the Spectrum Kid’s Gym franchise in Naples on Dec. 14 with business partner Ed Paquette.