Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

But, like 37 per cent of women and 30 per cent of men in the UK, anxiety is a part of my day ... It made me open my eyes,” Arun says. After this treatment, as well as taking fluoxetine, Arun ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. It can be challenging to know what to do if you have a partner ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

However, there are stronger neurocosmetic treatments that one might turn to in order to treat the physical symptoms of stress, anxiety and low mood. Botox is a neurotoxin which is used to directly ...