The thenar muscles, situated in the palm of the hand, play a vital role in thumb movement. Strengthening these muscles is ...

Towel hangs are excellent not just for enhancing grip strength, but also for effectively working your arm and shoulder ...

You can do this easy exercise anywhere and anytime your hand feels stiff. Start by holding your left hand out with all of ...

Husband and bum reverse roles, and at play’s end, Flora puts the matchseller’s tray between Edward’s nerveless fingers and grasps the old man’s hand in ... s finger exercises on the ...

If you find that your hands get exceptionally cold at this time of year, there is one easy exercise you can do to warm them up. Warning: The content below contains explicit language. A woman named ...

taking the hands overhead and reaching the legs away from the body with control, resisting the urge to collapse. Why? "The Teaser is one of my all-time favourite Pilates exercises because it’s a ...

A team of roboticists at Sony Computer Science Laboratories Inc. and the NeuroPiano Institute, in Kyoto, reports that a robotic exoskeleton strapped to the top of a piano player's hand allowed it to ...