Which style of yoga is right for me? Here's a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.
KOB 44d
Which style of yoga is right for me? Here’s a primer, with a caveat
It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...