This article will explore 11 mindful and impactful ways companies can support their employees’ wellness in Q2.

So much work has been done to make offices into safe, productive spaces, and now, it's time for that work to occur in remote ...

While the corporate wellness industry expected to be worth $85 billion by 2030, there’s also evidence that the effectiveness ...

But the results of workplace wellness programs are mixed. In a 2022 study, the JAMA Network Open found that nearly 70% of participants in workplace mental health programs reported lower depression and ...

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...

Knocking boots, instead of clocking in, increases employee productivity, according to new data on the benefits of taking “sex days” off from the job. “‘Sex days’ [are] dedicated time off for intimacy, ...

According to a recent PwC study, 57% of workers cite finances as the leading source of stress in their lives. While employers ...

Maintaining optimal health and wellness has become more crucial in today’s fast-paced world. Hydration plays a vital role in our overall well-being, and for many, the quest for the perfect solution ...

An app shouldn’t be the primary means of addressing mental health at work — but it can help as part of a larger strategy. While the corporate wellness industry expected to be worth $85 billion ...