Underweight children may experience different health issues. That is why it is important to include some weight gain foods for kids in their diet. You may know about the ideal weight your child should ...

Overeating can lead to health issues like obesity and diabetes in children at a young age. To prevent overeating, you can try ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Most kids get adequate amounts of nutrients ... above the Recommended Dietary Allowances for healthy children older than 1 year who eat a balanced diet. Instead, they suggest that kids eat a ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

A Plant-Based Diet for Kids can be fun! How do we get our kids to eat more plant-based meals Witnessing the flexibility in my boyfriend’s kids’ diets and wanting to cook plant-based healthy ...

It describes the vitamins and minerals children need for healthy development and explains how children can get these from their diet. Alongside the kids’ vitamins and multivitamins, this article ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

A balanced diet is crucial for ... the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...