Health on MSN23h
Low-Carb vs. High-Protein: Which Diet Works Best for Weight Loss?
Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...
Hosted on MSN2d
10 foods high in fiber and protein to add to your diet
Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
I Ate A High-Protein Breakfast for Two Weeks—Here's What Happened
There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...
Health on MSN1d
10 Affordable, High-Protein Snacks From Walmart to Power Your Day
Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...
biznews.com1d
🔒 High-protein foods for GLP-1 users: Convenience or marketing hype?
Food companies are capitalizing on the GLP-1 trend, offering high-protein, portion-controlled meals. But are they meeting ...
What Dietitians Really Think About the Slow Carb Diet
The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...
Do you need extra water on a high-protein diet? Nutritionists explain
Our body needs adequate water daily to function well, particularly when on a high-protein diet. Increased protein intake ...
Verywell Health on MSN7d
31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...