From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

Aurora-based Hindu community group, HSS Aurora, kicked off its 17th annual Yoga for Health, Health for Humanity Yogathon to ...

They study the Hindu holy books to understand Brahman in more depth. Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu ...

PRAYAGRAJ, India — Tens of thousands of naked Hindu ascetics and millions of pilgrims took dips in freezing water at the ...

Yoga’s ancient roots are found in the ancient Hindu text, the Rig Veda, said to be more than 3,000 years old. The word yoga in Sanskrit means “to join.” “Literally, according to the ...

However, more broadly, yoga includes a variety of spiritual and physical practices intended to encourage mental and bodily wellbeing. Within Hinduism, yoga is not just concerned with the action of ...

Pregnant women at Pollachi Hospital benefit from yoga sessions for improved health during pregnancy and postpartum.