Retirement is often imagined as a carefree phase of life, filled with relaxation, hobbies, and quality time with loved ones.

But while some stress during the holidays is inevitable, there are many things you can do to cope—and even prevent this stress in the first place. When our brains know what to expect ...

To get over procrastination inertia, figure out what's stressing you and find ways to reduce it. Self-compassion and ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

From setting expectations with your family to making a budget to gifting experiences rather than things, here are expert recommendations to avoid financial stress this holiday season: To avoid ...

Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or plea ...

“The idea that one is on the hook for buying gifts for all their friends and families adds an enormous amount of stress on someone trying to have a perfect holiday," Wills said. To avoid ...