People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

“If there was a flavour of my childhood, it would be kefir. If there’s something that feels like home in a bottle, it’s kefir ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Frequently marketed as "drinkable yogurt," kefir is often sold in bottles for that exact reason. Kefir is a liquid milk drink ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and overall gut health ...

But what about probiotic drinks? Head to any supermarket and you’ll find row after row of tiny yoghurt pots and kefir bottles, all claiming to offer microbiome benefits. But just how effective ...