Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Keratin, a vital protein, plays a crucial role in the structure and health of our skin, hair, and nails. It forms the building blocks of the outer layer of human skin, endowing it with strength ...

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is "known for building nail strength," and the Sally Hansen ...

“Biotin is essential for the production of keratin, a protein in hair. However, if a person is not deficient, it probably ...

"My 50-year-old nails look younger, feel stronger, and look shinier!" wrote a rave reviewer. "I only applied 2 coats in this ...

Need hyaluronic acid or retinol? Still figuring out what those words mean? Learn it all and start your skin care journey correctly.

Protein deficiency can cause dry, flaky skin and brittle nails due to insufficient keratin and collagen production. This can ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for achieving your healthiest hair yet.

Unlock the secrets to healthy hair growth with the right nutrients. Learn how these essential vitamins can boost strength and ...

The tell-tale smell of rotten eggs is often a sign that sulfur is at work. Sulfur is a key element in proteins such as ...