Some doctors prefer this reading to zero in on only the “bad” fats. In some cases, a lipid panel may look at your levels of very low-density lipoprotein (VLDL). Like LDL cholesterol ...

but it’s the types of fats in foods that can have a more dramatic effect on blood cholesterol levels. Decades of research have shown that saturated fats can raise your LDL “bad” cholesterol ...

Getting to a healthier weight for your body can help raise your HDL levels, as well as cut your LDL ("bad") cholesterol. Losing just 5%-10% of your body weight can result in 5%-10% less "bad ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad ... cholesterol. Research indicates that eating a fiber-rich diet can lower cholesterol ...

puts people living with high LDL-C scores in a low risk group for cardiac events. A person living with high levels of cholesterol could still have a CAC score of zero. In most cases, a person who ...

However, it may increase levels of low-density lipoprotein (LDL), or “bad” cholesterol. Some experts have raised concerns over how the carnivore diet may affect cardiovascular health ...

“Higher levels of HDL act as a protective factor against cardiovascular diseases. It helps to clean up the arteries,” Dr Govil says. Low-density lipoprotein (LDL), or the bad ...

That condition is known as familial hypercholesterolemia. The genetic disorder causes LDL (bad) cholesterol levels to spike and remain elevated. The condition begins at birth and can cause heart ...