Then when I want to cook one of the dishes on my list — such as my favorite Mediterranean lentil soup ... While respecting the environment, you also learn to savor the flavors of sun-rich ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

This baked snapper dish captures the essence of Mediterranean cooking—fresh ingredients, bold flavours, and good-for-you fats in every bite. With just a handful of ingredients and a quick prep ...