No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

The warm breakfast is a low-sodium option ... If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals that contain 450 milligrams ...

Subway is a popular spot for meals on the go, whether it’s breakfast ... ll find packed into every bite there: sodium. If you’re on a low-sodium diet or looking for low-sodium options at ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

It emphasizes foods that are rich in potassium ... egg-white "tortilla" and packing it with veggies is a hearty, low-sodium breakfast option. "Eggs are a great source of high-quality protein ...

Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways ... Check out this list of low-sodium snacks that are also low in saturated fat to support ...

Too much salty food increases blood pressure and poses risk of heart stroke and heart failure. Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...