Hosted on MSN25d
Best Low-Sodium Fast Foods When You're in a Pinch
Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...
13 Healthiest Fast-Food Cheeseburgers, According to a Dietitian
To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...
Burgers don’t have to be unhealthy — these are the five best for your body
“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...
Atlanta Journal-Constitution11d
Make burritos, macaroni and cheese and pizza that satisfy with less salt
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.