L4-5 in your back is a joint just like your knee or your shoulder. Herniated discs are joint injuries ... progress through the Level 5 exercises. If he cannot perform Level 5 exercises, return ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

The Hollywood star has opened up about how she copes with a common health issue, as well as discussing her return to the ...

A herniated or bulging disc in the back can be identified with magnetic ... such as targeted exercise. Treatment for a ...

Bandish Bandits actor Shreya Chaudhry revealed her struggles with weight and health and how she battled a painful slipped disc at 19. After losing 30 kg at 21, she now shares her journey in a ...