Chanting this mantra isn’t about being perfect; it’s about inviting peace and letting go of the overthinking. Repeat it, and suddenly, you’re not running through a checklist of worries anymore.

This is the mantra of life and death, of letting go and holding on. It’s known as the death-conquering mantra, but its power goes far beyond the physical. Chanting Om Tryambakam Yajamahe is like ...